2 cups

Serve these spicy delicious almonds alone, or mix them with 2-3 cups of popcorn.

How to Make It

Preheat oven to 225°F. Line a baking sheet with parchment paper. Place egg white in a large stainless steel bowl; whisk until frothy. Whisk in vanilla. Add almonds and gently toss until completely coated. Place remaining ingredients in a bowl and toss until well combined. Add sugar mixture to the almonds, a quarter at a time, and gently toss until well coated. Transfer almonds to the prepared sheet and arrange in a single layer. Bake for 15 minutes, then stir and bake for 15 more minutes, or until coating is lightly colored and dried out. Remove from oven and immediately loosen with a metal spatula. Cool before serving.

Nutrition information per serving:
Calories 136, Cholesterol 0 mg, Total fat 9 g, Fiber 2 g, Saturated 7 g, Calcium 52 mg, Monounsaturated 7 g, Magnesium 53 mg, Polyunsaturated 2 g, Sodium 81 mg, Carb 12 g, Potassium 163 mg, Protein 4 g, Vitamin E 5 mg

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