8 servings (serving size: 1 kebab and about 2 tablespoons raita)

The mild acids in yogurt make it a great base for a tenderizing marinade.

How to Make It

Step 1

To prepare kebabs, combine the first 12 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator overnight, turning bag occasionally.

Step 2

Prepare grill.

Step 3

Remove chicken from bag; discard marinade. Thread chicken, onion, bell pepper, and zucchini alternately on each of 8 (12-inch) wooden skewers. Coat kebabs with cooking spray, and sprinkle with 1/2 teaspoon salt and black pepper. Place kebabs on grill rack coated with cooking spray. Grill 25 minutes or until chicken is done, turning occasionally. Remove from grill; keep warm.

Step 4

To prepare raita, combine 1/2 cup yogurt and remaining ingredients in a small bowl. Serve with kebabs.

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