Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0
Recipe by Cooking Light April 1997

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Recipe Summary

Yield:
4 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place carrots in a medium saucepan; add water to cover. Bring to a boil. Cover; reduce heat. Simmer 20 minutes or until very tender. Drain. Place carrots in a large bowl; add remaining ingredients. Mash to desired consistency.

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Nutrition Facts

94 calories; calories from fat 29%; fat 3g; saturated fat 0.6g; mono fat 1.3g; poly fat 1g; protein 1g; carbohydrates 16.9g; fiber 3.1g; cholesterol 0mg; iron 0.5mg; sodium 67mg; calcium 28mg.
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