Spiced Basmati Pilaf with Garden Peas
This flavorful pilaf features an aromatic broth laced with sautéed onion, cardamom pods, cinnamon, and whole cloves. The spices are cooked along with the pilaf (they aren't meant to be eaten), but you can put them in cheesecloth as well.
Recipe by Cooking Light November 2001
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Credit:
Randy Mayor; Lydia DeGaris-Pursell
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Ingredients
Directions
Nutrition Facts
Per Serving:
126 calories; calories from fat 16%; fat 2.2g; saturated fat 0.3g; mono fat 0.5g; poly fat 1.2g; protein 2.6g; carbohydrates 23.4g; fiber 1.1g; iron 1.3mg; sodium 263mg; calcium 12mg.