Name: Spice-Rubbed Grilled Chicken
Total time: 15 min
Yield: Serves 4 (serving size: 1 breast half)
Ingredients: 1 teaspoon kosher salt; 2 teaspoons Hungarian sweet paprika; 2 teaspoons ground cumin; 1 teaspoon dark brown sugar; ½ teaspoon Spanish smoked paprika; ¼ teaspoon ground red pepper; ¼ teaspoon celery seeds; 4 (6-ounce) skinless, boneless chicken breast halves; 2 tablespoons olive oil; 3 garlic cloves, minced; Cooking spray

Combine first 7 ingredients. Brush both sides of chicken evenly with oil; rub with garlic. Sprinkle spice mixture evenly over chicken; coat with cooking spray. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan, and grill for 5 minutes on each side or until done.

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Spice-Rubbed Grilled Chicken

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