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Although these olive oil-roasted almonds contain a high percentage of fat, it's the heart-healthy unsaturated kind. Plus, they offer protein and fiber, which makes them a smart snack, according to Nestle. They're great with a glass of cava (Spanish sparkling wine). The nuts will keep in an airtight container for up to five days.

Recipe by Cooking Light August 2007

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Yield:
2 cups (serving size: 2 tablespoons)
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Ingredients

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Directions

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  • Preheat oven to 300°.

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  • Combine olive oil, paprika, salt, cumin, and almonds in a large bowl; spread evenly in a single layer on a parchment-lined baking sheet. Bake at 300° for 35 minutes. Remove from oven; cool to room temperature.

Nutrition Facts

91 calories; calories from fat 80%; fat 8.1g; saturated fat 0.7g; mono fat 5.3g; poly fat 1.8g; protein 3.1g; carbohydrates 2.9g; fiber 1.5g; iron 0.6mg; sodium 77mg; calcium 31mg.
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