Spaghetti and Meatballs

4 Reviews
ADD YOUR REVIEW
Randy Mayor
Yield:
4 servings (serving size: 4 meatballs, about 3/4 cup sauce, and 3/4 cup noodles)
September 2000
RECIPE BY Cooking Light

Ingredients

  • 1/3 cup Italian-seasoned breadcrumbs
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon dried basil
  • 1 pound ground turkey
  • 2 large egg whites
  • 1 teaspoon olive oil
  • 3 cups Tomato Sauce
  • 3 cups hot cooked spaghetti (about 6 ounces uncooked pasta)

Nutritional Information

  • Calories 437
  • Caloriesfromfat 17%
  • Fat 8.4g
  • Satfat 2.7g
  • Monofat 2.9g
  • Polyfat 1.7g
  • Protein 37.9g
  • Carbohydrate 51.2g
  • Fiber 3.4g
  • Cholesterol 79mg
  • Iron 5.6mg
  • Sodium 600mg
  • Calcium 195mg

How to Make It

Combine first 6 ingredients in a bowl; shape mixture into 16 (1 1/2-inch) meatballs. Heat olive oil in a large nonstick skillet over medium-high heat. Add meatballs; cook 5 minutes, browning on all sides. Add Tomato Sauce, and bring to a boil. Cover, reduce heat, and simmer 15 minutes. Serve over spaghetti.

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Ratings & Reviews

Chiccook's Review

steponme
March 01, 2015
I've made this recipe several times through the years. Its very good. You can doctor it up any way you'd like. Like sometimes I add some red pepper flakes to the marinara sauce while its simmering, etc...

cmm1415's Review

Chiccook
July 20, 2014
This is my favorite quick and easy spaghetti and meatball recipe. It is very good and I love that it uses ground turkey, my family loves it!!!!

steponme's Review

Kissal
February 23, 2014
Added 1/2 tsp. salt and garlic powder.

Kissal's Review

cmm1415
April 24, 2011
I've made this more than a few times, and my whole family loves it. I use mixed italian herbs instead of basil and spaghetti sauce from the jar, but it's absolutely delish!