Rating: 3.5 stars
4 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 0

This side dish takes minutes to get ready for the oven and only an hour to bake. Choose plump, round sweet potatoes--they cut handsomely into wedges. When they're done, they should be practically lacquered with the glaze.

Recipe by Cooking Light December 2000


Credit: Randy Mayor

Recipe Summary

4 servings (serving size: 3 wedges)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400°.

  • Combine first 6 ingredients; stir well with a whisk. Arrange potatoes in a single layer in a 13 x 9-inch baking dish. Pour soy sauce mixture over potatoes. Cover and bake at 400° for 50 minutes or until tender; baste with the soy sauce mixture. Bake, uncovered, an additional 10 minutes or until liquid is absorbed. Sprinkle with sesame seeds.

Nutrition Facts

325 calories; calories from fat 14%; fat 5.2g; saturated fat 0.8g; mono fat 1.8g; poly fat 2.2g; protein 4.8g; carbohydrates 65.2g; fiber 6.9g; iron 2mg; sodium 440mg; calcium 82mg.