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Recipe Summary

prep:
8 mins
cook:
18 mins
total:
26 mins
Yield:
4 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange fish in an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray. Combine salsa, chopped cilantro, and garlic; spoon mixture over fish.

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  • Bake, uncovered, at 350° for 15 minutes or until fish flakes easily when tested with a fork. Sprinkle with cheese; bake 3 additional minutes or until cheese melts. Remove fish from baking dish, using a slotted spoon. If desired, garnish with cilantro sprigs and lime wedges.

Source

Cooking Light The Lazy Gourmet

Nutrition Facts

179 calories; calories from fat 30%; fat 6g; saturated fat 3g; mono fat 0g; poly fat 0g; protein 25.9g; carbohydrates 4.4g; fiber 0g; cholesterol 65mg; iron 0mg; sodium 314mg; calcium 0mg.
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