Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
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  • 1 star values: 0

Refried beans help hold ingredients in place. For a variation, thinly sliced turkey also works well in these portable sandwiches.

Barbara Seelig Brown
Recipe by Oxmoor House August 2011

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Credit: Oxmoor House

Recipe Summary test

Yield:
6 servings (serving size: 1 wrap)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a bowl, stirring with a spoon. Add corn and cilantro; toss until coated.

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  • Spread refried beans on 1 side of each wrap. Top wraps evenly with beef. Spoon corn mixture evenly over beef, and sprinkle evenly with cheese. Roll up wraps, and wrap in foil or wax paper. Refrigerate until thoroughly chilled.

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  • Older Chefs can:

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

364 calories; fat 11g; saturated fat 3.5g; mono fat 3g; poly fat 0.5g; protein 23.6g; carbohydrates 41.9g; fiber 6.9g; cholesterol 36mg; iron 3.6mg; sodium 680mg; calcium 123mg.
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