Southwestern Falafel with Avocado Spread
Inspired by the traditional Middle Eastern sandwich of chickpea patties in pita bread, this Southwestern-accented version features cumin-flavored pinto bean patties and a spread that is much like guacamole.
Recipe by Cooking Light August 2005
Credit: Howard L. Puckett; Styling: Jan Gautro
281 calories; calories from fat 30%; fat 9.5g; saturated fat 3.4g; mono fat 3.9g; poly fat 1.5g; protein 12.2g; carbohydrates 37.4g; fiber 5.9g; cholesterol 13mg; iron 2.4mg; sodium 625mg; calcium 188mg.