Southwestern Chicken Chili

Name: Southwestern Chicken Chili
Yield: 4 servings (serving size: about 1 1/2 cups)
Ingredients: Cooking spray; 1 cup chopped onion (1 medium); 1 cup diced green bell pepper (about 1); 2 garlic cloves, minced; 1 pound skinless, boneless chicken breasts, cut into 1/2-inch cubes; ¼ cup chopped fresh cilantro; ¼ cup strong brewed coffee; 1 tablespoon chili powder; 1 teaspoon brown sugar; ½ teaspoon ground red pepper; 2 (15-ounce) cans kidney beans, rinsed and drained; 1 (28-ounce) can diced tomatoes, undrained; 1 tablespoon masa harina or finely ground cornmeal; 3 tablespoons water; Chopped fresh cilantro (optional)

4 Ratings
3 Reviews

This easy, one-dish southwest chicken chili meal comes together in a snap. Serve with baked tortilla chips and margaritas.

By Jaime Harder

Recipe by Cooking Light October 2006

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Yield:

4 servings (serving size: about 1 1/2 cups)

Nutrition Info

Directions

Step 1
Heat a Dutch oven over medium heat. Coat pan with cooking spray. Add onion, bell pepper, and garlic; cook 5 minutes or until onion is translucent, stirring often. Add chicken to pan; cook 5 minutes, stirring often. Add cilantro and next 6 ingredients (through tomatoes), stirring to combine; bring to a boil. Cover, reduce heat, and simmer 10 minutes.

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Step 2
Combine masa harina and 3 tablespoons water in a small bowl. Add to chicken mixture, stirring well to combine. Simmer, uncovered, 10 minutes. Garnish with chopped cilantro, if desired.

Nutrition Facts

Per Serving:

311 calories; calories from fat 10%; fat 3.5g; saturated fat 0.8g; mono fat 1g; poly fat 0.9g; protein 33.6g; carbohydrates 36.7g; fiber 10.5g; cholesterol 65mg; iron 3.4mg; sodium 749mg; calcium 98mg.

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Jenicus

07/15/2012

Debbini

03/02/2012

I started w/dry beans; soaked them overnight then cooked them in a pressure cooker. Followed the rest of the recipe as is. Served w/corn bread. It was DELICIOUS that day and even better the next day.

stefaniehindall

02/28/2012

Family enjoyed this recipe, I just added a little salt and i think next time i will add a can of green chiles to it also.

deblog

11/29/2009

This simple, tasty recipe is a big hit. Easy to prepare and it comes together quickly for an enjoyable chicken chili that everyone in my family likes. I have added one can of black beans for 1 of the kidney beans and like that version also, but the original is my favorite. I serve with corn break and a small salad for a complete meal.

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Southwestern Chicken Chili

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Ingredients

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Nutrition Facts

Reviews (3)

All Reviews for Southwestern Chicken Chili

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Southwestern Chicken Chili

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Southwestern Chicken Chili