Southwestern Barley "Grits"
This savory cereal--imagine cheese grits infused with chiles--will take the chill off the coldest mornings.
Recipe by Cooking Light January 2003
Credit: Photography: Becky Luigart-Stayner; Styling: Lydia DeGaris-Pursell
314 calories; calories from fat 29%; fat 10g; saturated fat 6.1g; mono fat 2.2g; poly fat 0.5g; protein 13.8g; carbohydrates 43.7g; fiber 6.9g; cholesterol 32mg; iron 1.4mg; sodium 739mg; calcium 327mg.