Thick slices of onion simmered with milky kernels of corn give this creamy side dish its fresh-from-the-farm taste.

Recipe by Oxmoor House January 2001


Recipe Summary test

4 servings (serving size: 1/2 cup)


Ingredient Checklist


Instructions Checklist
  • Remove and discard husks and silks from corn. Cut corn from cobs, scraping cobs well to remove all milk. Set corn aside.

  • Combine 1/4 cup milk and cornstarch; set aside. Combine remaining 3/4 cup milk and onion in a large saucepan; bring to a boil over medium heat. Cover, reduce heat, and simmer 5 minutes; remove and discard onion.

  • Add corn to hot milk, and bring to a boil. Reduce heat, and cook 5 minutes, stirring often. Add cornstarch mixture, salt, and pepper; cook, stirring constantly, 3 minutes or until thickened and bubbly.


501 Delicious Heart Healthy Recipes

Nutrition Facts

141 calories; calories from fat 13%; fat 2g; saturated fat 0.6g; protein 5.3g; carbohydrates 29.9g; fiber 3.8g; cholesterol 2mg; sodium 194mg.