Southern Camp Stew
This hearty dish is reminiscent of Brunswick stew, a Southern comfort-food favorite made with pork, beef, and chicken. In this version, we opted to only use chicken to keep the ingredient list short and the preparation quick.
Recipe by Oxmoor House March 2010
Gallery
Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Fresh Food Fast Weeknight Meals
Nutrition Facts
Per Serving:
225 calories; fat 2.9g; saturated fat 0.8g; mono fat 1g; poly fat 0.7g; protein 27g; carbohydrates 23.8g; fiber 5g; cholesterol 60mg; iron 2.4mg; sodium 257mg; calcium 38mg.