Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Lorrie Hulston Corvin
Recipe by Cooking Light April 2006

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Credit: Randy Mayor

Recipe Summary test

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rinse crabs; pat dry with paper towels.

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  • Combine flour and Old Bay seasoning in a shallow dish. Dredge each crab in flour mixture.

  • Melt butter in a large skillet over medium-high heat until butter begins to brown. Add crabs; cook for 3 minutes, gently pressing body and legs against pan. Turn crabs; cook 3 minutes or until brown and cooked through. Drain on paper towels.

  • Spread 1 tablespoon Lemon Tartar Sauce over each of 4 bread slices. Top each with 1 crab, 3 tomato slices, and 1 lettuce leaf. Top each with 1 bread slice.

Nutrition Facts

324 calories; calories from fat 22%; fat 7.9g; saturated fat 3.5g; mono fat 1.4g; poly fat 1.2g; protein 29.2g; carbohydrates 33g; fiber 1.5g; cholesterol 112mg; iron 2.9mg; sodium 981mg; calcium 211mg.
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