Soft Chicken Tacos
Everyone loves tacos. These Soft Chicken Tacos can be spicy or mild, depending on the type of salsa you choose. Serve with a tomato-and-onion salad.
Recipe by Cooking Light September 2002
Gallery
Credit:
Becky Luigart-Stayner; Jan Gautro
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
404 calories; calories from fat 28%; fat 12.4g; saturated fat 4g; mono fat 4g; poly fat 1.6g; protein 33g; carbohydrates 40.2g; fiber 3.5g; cholesterol 69mg; iron 3.4mg; sodium 623mg; calcium 193mg.
