This mixture of onion, garlic, and bell peppers is a basic building block for many recipes, akin to the French mirepoix.

Yvonne Ortíz-Haney
Recipe by Cooking Light April 2001

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Recipe Summary

Yield:
3 cups (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat Annatto Oil in a large nonstick skillet over medium-high heat. Add onion; sauté 1 minute. Add bell peppers and garlic. Cook 10 minutes; stir frequently. Stir in cilantro and remaining ingredients.

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Nutrition Facts

49 calories; calories from fat 50%; fat 2.5g; saturated fat 0.4g; mono fat 1.7g; poly fat 0.3g; protein 1g; carbohydrates 6.4g; fiber 1.6g; iron 0.8mg; sodium 54mg; calcium 17mg.
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