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Recipe Summary

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook noodles according to package directions, omitting salt and fat. Drain well.

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  • While noodles cook, combine soy sauce, sugar, mirin, and broth in a medium saucepan; bring to a boil. Pour into a bowl; cover and place in freezer about 8 minutes to cool slightly.

  • Place 3/4 cup noodles in each of 4 shallow bowls; divide tofu evenly among bowls. Ladle 1/2 cup broth into each bowl; sprinkle each serving with 1 tablespoon nori, 1 tablespoon onions, and 1/2 teaspoon sesame seeds.

Nutrition Facts

322 calories; calories from fat 13%; fat 4.7g; saturated fat 0.7g; mono fat 0.9g; poly fat 2.5g; protein 16.9g; carbohydrates 47.3g; fiber 3.3g; cholesterol 0mg; iron 3.8mg; sodium 811mg; calcium 146mg.
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