Soba Noodle Salad with Vegetables and Tofu
This Asian noodle salad is packed wtih vegetables and tofu and tossed with a spicy dressing, making it a protein-filled vegetarian one-dish meal.
This Asian noodle salad is packed wtih vegetables and tofu and tossed with a spicy dressing, making it a protein-filled vegetarian one-dish meal.
Been making this one since it first appeared in the magazine, and it's always good and really refreshing on a hot summer night. Use whatever Asian vegetables you have--I often throw in snow peas, or steamed broccoli, red bell pepper, cucumber. Sometimes I used Wildwood baked and marinated tofu instead of the usual tofu as well, sometimes shrimp. This is always good.
Read Morenice and easy. the dressing is flavorful and strong enough to season both the boiled noodles and the tofu. rounded off with the vegetables for texture, this is a good recipe.
Read Moremy husband and I loved this salad - I didn't have time to press the extra-firm tofu I had, but I did marinate as another suggested. added green pepper and green onions because I had them on hand, and left out the bean sprouts because I didn't have them. will definitely make again!
Read MoreI used a coleslaw mix and whole wheat soba noodles. Served with Seared Scallops with Citrus Ginger Sauce and Sesame-Ginger Glazed Asparagus. Excellent!
Read MoreI would use less soy sauce, but otherwise it's tasty.
Read MoreThis will be a keeper for sure! I used whole wheat linguine otherwise, stayed with the recipe. I also pressed & marinated the tofu as the previous reviewer suggested. I think you could use just about any fresh vegetable that is in season and on hand.The broccoli coleslaw mix sounds like an excellent idea.
Read MoreVery good! I borrowed an idea from another posting and used a bag of coleslaw mix, adding the cilantro myself. This made it so easy, it could be a weeknight meal, but so good I would definitely serve at a special event. I plan on making this again.
Read MoreSoooo yummy! I pressed the tofu (slice in half lengthwise, wrap in 2 towels and place some heavy cookbooks on top for 15 min on each side) and then marinated it in the dressing for 30 minutes. I added sliced red bell peppers also. Will definitely make again.
Read MoreThis dish was delicious! I sauteed peppers, onions, snow peas first and then added the noodle mixture. I also added some shrimp and it was a complete meal!
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