Rating: 4.5 stars
6 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 4
  • 5 star values: 2

Look for soba noodles, often labeled buckwheat noodles, in the Asian section of supermarkets.

Laura Zapalowski
Recipe by Cooking Light December 2007

Gallery

Randy Mayor; Melanie J. Clarke

Recipe Summary

Yield:
4 servings (serving size: about 2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook noodles in boiling water 7 minutes or until almost al dente. Add soybeans to pan; cook 1 minute or until thoroughly heated. Drain. Place noodle mixture in a large bowl. Add carrots, onions, cilantro, and chile; toss.

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  • Heat a large skillet over medium-high heat. Sprinkle shrimp with salt and pepper. Coat pan with cooking spray. Add shrimp; cook 1 1/2 minutes on each side. Add shrimp to noodle mixture.

  • Combine orange juice and remaining ingredients in a bowl, stirring well with a whisk. Drizzle juice mixture over noodle mixture; toss well.

Nutrition Facts

418 calories; calories from fat 22%; fat 10.2g; saturated fat 1.3g; mono fat 4.3g; poly fat 2.4g; protein 31.9g; carbohydrates 52.4g; fiber 3.4g; cholesterol 168mg; iron 5.5mg; sodium 922mg; calcium 101mg.
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