How to Make It
Place a large nonstick skillet over medium-high heat until hot. Coat bell pepper, onion, and garlic with cooking spray; add to skillet. Cook, stirring constantly, 5 minutes or until vegetables are tender. Add tomatoes, tomato sauce, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Bring to a boil; reduce heat, and simmer, covered, 8 minutes. Set aside, and keep warm.
Coat fish with cooking spray; sprinkle with remaining 1/4 teaspoon salt and remaining 1/2 teaspoon pepper. Cut three slits in skin side of fish. Place fish in a grill basket coated with cooking spray. Cook, covered, over medium-hot coals (350° to 400°) 4 minutes on each side or until fish flakes easily when tested with a fork.
Transfer fish to a serving platter. Spoon sauce over fish; sprinkle with almonds.
Oxmoor House Healthy Eating Collection