Rating: 4.5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 1

This snapper is seasoned with basil, mint, chopped jalapeno, and is ready in just 20 minutes. Serve with jasmine rice and sauteed green beans.

Jackie Mills, MS, RD
Recipe by Cooking Light May 2009

Gallery

Credit: Randy Mayor; Styling: Rose Nguyen

Recipe Summary

prep:
20 mins
total:
20 mins
Yield:
4 servings (serving size: 1 fillet and about 1 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler.

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  • Arrange fish in a single layer on a broiler pan lightly coated with cooking spray. Sprinkle fish with 1/4 teaspoon salt and pepper. Broil 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

  • Combine basil and remaining ingredients in a food processor; process 1 minute or until smooth. Serve with fish.

Nutrition Facts

237 calories; fat 9.1g; saturated fat 1.4g; mono fat 5.4g; poly fat 1.6g; protein 35.3g; carbohydrates 1.4g; fiber 0.7g; cholesterol 63mg; iron 0.8mg; sodium 328mg; calcium 77mg.
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