Snapper in Haitian Court-Bouillon
Part French technique, part personalized spin, this main-course fish dish is the essence of good family classics. In the Cadet family, it's always served over rice. For the prettiest results, slice the red bell pepper and onion with a mandoline, making paper-thin strips. Choose a sustainable snapper species, like black snapper, or go with black bass or striped bass.
Recipe by Cooking Light May 2010
Credit: Kwaku Alston; Styling: Kevin Crafts
214 calories; fat 2.7g; saturated fat 0.5g; mono fat 0.4g; poly fat 0.8g; protein 36.3g; carbohydrates 9.8g; fiber 1.5g; cholesterol 64mg; iron 0.9mg; sodium 587mg; calcium 70mg.