- Calories 246
- Caloriesfromfat 28%
- Fat 8g
- Satfat 2g
- Monofat 2g
- Polyfat 0.5g
- Protein 25.1g
- Carbohydrate 18.2g
- Fiber 2g
- Cholesterol 60mg
- Iron 2.7mg
- Sodium 785mg
- Calcium 52mg
Smothered Pepper Steak
Photo: Oxmoor House
To capture all of its saucy flavor, plate this quick weeknight family favorite over hot cooked rice.
Prep: 4 minutes; Cook: 25 minutes
How to Make It
Step 1
Place flour in a shallow dish. Dredge sirloin patties in flour; sprinkle patties evenly with salt and pepper. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Coat patties with cooking spray. Add patties to pan; cook 3 minutes on each side or until lightly browned.
Step 2
Add stir-fry, tomatoes, and soy sauce to meat in pan; bring to a boil. Reduce heat; simmer 15 minutes or until meat is done and pepper mixture is slightly thick.
Cooking Light Fresh Food Fast
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MSGirl's Review
These turned out ok but they weren't great. I was unable to find the diced tomatoes with balsamic vinegar, basil, and olive oil so I used regular diced tomatoes, added a little balsamic vinegar and cooked the patties in some basil infused olive oil I had on hand. I was unable to find the bell pepper stir fry so I bought some recipe ready frozen peppers and onions. If I ever make this again I would brown the patties, remove them from the pan, and then add the frozen peppers to the pan cooking them until they are slightly caramelized.
ptflip's Review
When I first made this I used pre-made solid burger patties from the grocery store. The flavor was decent but next time I'll make my own patties to add more flavor to this dish.
SNelsonBalonis's Review