Smoothie With Benefits
No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits!
Recipe by Health April 2012
Credit: Travis Rathbone
257 calories; fat 3g; saturated fat 1.4g; mono fat 0.5g; poly fat 0.3g; protein 16g; fiber 5g; cholesterol 32mg; iron 1mg; sodium 72mg; calcium 147mg.