How to Make It
Heat a Dutch oven or large saucepan over medium-high heat. Add oil to pan; swirl to coat.
Add garlic, onion, and bell pepper; sauté 4 minutes.
Add cumin; sauté 30 seconds.
Stir in 1 cup water and remaining ingredients.
Bring to a boil; cover, reduce heat, and simmer 5 minutes.
Remove 1 cup bean mixture from pan with a slotted spoon; place in a bowl. Mash beans with a fork.
Stir mashed beans into chili. Simmer 5 minutes.
3 Ways to Riff: - Add ground turkey or ground beef for a meaty version; cook it with the veggies. - Use any other type of bean: kidney beans, chickpeas (garbanzo beans), or red beans. - Swap in 1 can of hominy or 1 cup frozen corn in place of 1 can of beans.
Also appeared in: All You, November, 2015