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At the farmers' market, look for peak-season eggplant, especially slender Italian or Japanese varieties. Use a charcoal grill for the smokiest flavor.

This Story Originally Appeared On sunset.com

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Recipe Summary

total:
45 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat grill to high (450° to 550°) with an area left clear or turned off for indirect heat. Pierce eggplant in several places with a knife. Grill eggplant over indirect heat, covered, until very tender, 20 to 30 minutes. Let stand until cool enough to touch; meanwhile, continue with recipe.

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  • Toast about 1/2 tsp. cumin in a small, dry frying pan over medium heat until fragrant and beginning to darken, 2 to 3 minutes. Pound fine with a mortar and pestle.

  • Warm oil in pan over medium heat. Sauté onion 3 minutes. Add garlic, then sauté until both are softened, about 2 minutes more. Let cool slightly.

  • Slit eggplant lengthwise and scrape flesh from skin. Chop flesh coarsely and set aside.

  • Combine yogurt, onion mixture, cilantro, and sugar in a bowl. Add eggplant and stir gently. Season to taste with salt, cumin, and cayenne. Garnish with a little more cilantro.

  • Make ahead: Through step 4 up to 1 hour; hold at room temperature.

  • Note: Nutritional analysis is per 1/2-cup serving.

Nutrition Facts

97 calories; calories from fat 52%; protein 3.3g; fat 5.8g; saturated fat 1.8g; carbohydrates 9.7g; fiber 3.3g; sodium 271mg; cholesterol 8mg.
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