Smoked Turkey and Barley Stew
Quick-cooking barley can be found in either the breakfast cereal or soup section of the grocery store.
Recipe by Oxmoor House January 2003
Oxmoor House Healthy Eating Collection
191 calories; fat 4.5g; saturated fat 1g; protein 14.6g; carbohydrates 24g; cholesterol 26mg; iron 1.7mg; sodium 407mg; calories from fat 21%; fiber 5g; calcium 40mg.