Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata

Name: Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata
Yield: 4 servings (serving size: 1 wedge)
Ingredients: Cooking spray; 2 ½ cups shredded peeled baking potato or refrigerated shredded hash brown potatoes; ¼ teaspoon salt; ¼ teaspoon pepper; 6 large egg whites; 2 large eggs; ½ cup (2 ounces) crumbled goat cheese; 3 ounces thinly sliced smoked salmon, cut into 1/4-inch-wide strips; 1 tablespoon chopped fresh dill

4 Ratings
4 Reviews

Add some elegance to breakfast or brunch by adding goat cheese and smoked salmon to your frittata.

Recipe by Cooking Light May 1998

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Credit: Howard L. Puckett; Styling: Fonda Shaia

Recipe Summary

Yield:

4 servings (serving size: 1 wedge)

Nutrition Info

Ingredients

Cooking spray
2 ½ cups shredded peeled baking potato or refrigerated shredded hash brown potatoes
¼ teaspoon salt
¼ teaspoon pepper
6 large egg whites
2 large eggs
½ cup (2 ounces) crumbled goat cheese
3 ounces thinly sliced smoked salmon, cut into 1/4-inch-wide strips
1 tablespoon chopped fresh dill

Directions

Step 1
Preheat oven to 350°.

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Step 2
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add potato; sauté 5 minutes or until golden brown, and sprinkle with salt and pepper.
Step 3
Combine the egg whites, eggs, goat cheese, and smoked salmon in a medium bowl, and stir well with a whisk. Spread the egg mixture evenly over the potato in skillet, and cook 2 minutes or until edges are set and bottom is lightly browned. Sprinkle the top with dill.
Step 4
Bake at 350° for 5 minutes. Broil 3 minutes or until center is set. Carefully loosen frittata from skillet with a spatula; gently slide frittata onto a platter. Cut into 4 wedges.

Nutrition Facts

Per Serving:

202 calories; calories from fat 30%; fat 6.8g; saturated fat 3.2g; mono fat 2.1g; poly fat 0.7g; protein 16.2g; carbohydrates 18.5g; fiber 1.6g; cholesterol 128mg; iron 1.5mg; sodium 589mg; calcium 100mg.

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sukeedog

09/15/2012

This cooked up beautifully, but we didn't like the flavor of it at all. The salmon and dill both seemed overpowering, and we couldn't even detect the goat cheese. Not for everyone, I guess!

seaside725

02/22/2012

This indeed was a very simple easy dish to make. I followed the exact directions and was pleasantly surprised at how nice it looked and how wonderful it tasted. And it was very good. I would have no problems making this for guests.

sonikkittin

01/18/2012

Simple, easy and absolutely delicious! Very easy to substitute ingredients. I used feta and mixed in the dill (a dill paste I had) with the egg mixture. If you don't want to waste the egg yolks that are left over, save them in the refrigerator for hollandaise.

CAcook

10/23/2010

Easy and presents well. Great for brunch or even dinner with salad. Don't overcook or it will be try. I used 7 whole eggs (since I hate to waste eggs) and 3 potatoes. I added some chopped onion too.

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Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

All Reviews for Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata

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Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

All Reviews for Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata