Rating: 4 stars
2 Ratings
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  • 4 star values: 2
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  • 1 star values: 0

This tasty dish features smoked salmon, pasta, and a lemon cream sauce made with reduced-fat sour cream. It's ready in 25 minutes, making it a great choice for weeknight dinners.

Recipe by Health May 2005


Credit: Leigh Beisch

Recipe Summary

15 mins
25 mins
40 mins
4 servings (serving size: 2 cups)


Ingredient Checklist


Instructions Checklist
  • Cook pasta. Drain in a colander over a bowl, reserving 1/4 cup cooking liquid.

  • Heat oil in medium saucepan over medium-low heat. Add shallots; cook 5 minutes, stirring frequently. Add wine; simmer 8 minutes or until reduced to about 1/2 cup. Add sour cream, stirring with whisk until smooth. Remove from heat; stir in peas and salmon.

  • Combine pasta and reserved cooking liquid with cream sauce. Stir in juice and tarragon. Let stand 3 minutes for pasta to absorb sauce. Season with salt and pepper, if desired. Serve warm.

  • Note: Nutritional analysis includes Sugars 7g.

Nutrition Facts

534 calories; fat 10g; saturated fat 3g; mono fat 3g; poly fat 1g; protein 21g; carbohydrates 80g; fiber 6g; cholesterol 22mg; iron 5mg; sodium 994mg; calcium 100mg.