Smoked Salmon Dip

Name: Smoked Salmon Dip
Yield: Serves 8 (serving size: about 2 1/2 tablespoons)
Ingredients: ½ cup plain nonfat Greek yogurt; ½ cup light sour cream; 2 ounces finely chopped cold-smoked salmon; 2 tablespoons minced red onion; 1 tablespoon chopped capers; 1 tablespoon chopped fresh dill; Seeded crackers

1 Rating
1 Review

We've created an even lighter version of the traditional Smoked Salmon Dip with nonfat Greek yogurt, light sour cream and capers so you can enjoy more of it. Serve Smoked Salmon Dip with seeded crackers.

By Robin Bashinsky

Recipe by Cooking Light December 2013

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Credit: Randy Mayor; Styling: Cindy Barr

Recipe Summary

Yield:

Serves 8 (serving size: about 2 1/2 tablespoons)

Nutrition Info

Ingredients

½ cup plain nonfat Greek yogurt
½ cup light sour cream
2 ounces finely chopped cold-smoked salmon
2 tablespoons minced red onion
1 tablespoon chopped capers
1 tablespoon chopped fresh dill
Seeded crackers

Directions

Step 1
Combine yogurt, sour cream, salmon, onion, capers, and dill. Serve with seeded crackers.

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Nutrition Facts

Per Serving:

39 calories; fat 2g; saturated fat 1.1g; sodium 104mg.

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Smoked Salmon Dip

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Smoked Salmon Dip

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Smoked Salmon Dip

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Smoked Salmon Dip