- Calories 345
- Caloriesfromfat 29%
- Fat 11.1g
- Satfat 4g
- Monofat 4.7g
- Polyfat 0.7g
- Protein 34.1g
- Carbohydrate 28.8g
- Fiber 5.9g
- Cholesterol 95mg
- Iron 5.3mg
- Sodium 811mg
- Calcium 81mg
Slow Cooker Beef Stew
"It's been a long time since I got the original version of this recipe from a high school friend, and I've been tweaking it over the years. Sometimes I'll bake the stew in the oven, but it works just as well in a slow cooker." -CL Reader
How to Make It
Step 1
Place tapioca, sugar, garlic powder, salt, and tomato juice in a blender, and process until smooth.
Step 2
Combine the onion, celery, carrots, mushrooms, and beef in an electric slow cooker, and add juice mixture. Cover and cook on high for 5 hours or until beef is tender.
Chef's Notes
This recipe has been retested for Cooking Light Slow Cooker Tonight, 2012
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