Sloppy Skillet Beef Sandwiches

Directions

Instructions Checklist

• Step 1

  Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add beef and bell pepper; sauté 5 minutes or until meat is browned, stirring to crumble. Drain well; return meat mixture to pan. Add corn, tomatoes, and ketchup; cook 9 minutes or to desired consistency. Serve on hamburger buns.

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Nutrition Facts

Per Serving:

382 calories; calories from fat 29%; fat 13g; saturated fat 4.5g; mono fat 5g; poly fat 1.5g; protein 29.1g; carbohydrates 41.2g; fiber 6.1g; cholesterol 41mg; iron 4.1mg; sodium 864mg; calcium 79mg.