Sliced Mangoes with Crystallized Ginger

Name: Sliced Mangoes with Crystallized Ginger
Yield: 8 servings (serving size: 1/2 cup)
Ingredients: 4 cups sliced peeled mango (about 3 pounds); 2 tablespoons finely chopped crystallized ginger; 1 tablespoon thinly sliced fresh mint; 1 tablespoon fresh lime juice; 1 tablespoon honey

1 Rating
1 Review

To dress up the serving platter, garnish with a handful of fresh raspberries or blackberries.

Recipe by Cooking Light May 2002

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Recipe Summary

Yield:

8 servings (serving size: 1/2 cup)

Nutrition Info

Ingredients

4 cups sliced peeled mango (about 3 pounds)
2 tablespoons finely chopped crystallized ginger
1 tablespoon thinly sliced fresh mint
1 tablespoon fresh lime juice
1 tablespoon honey

Directions

Step 1
Place all ingredients in a large bowl, and toss gently to combine. Cover and chill 1 hour.

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Nutrition Facts

Per Serving:

114 calories; calories from fat 3%; fat 0.4g; saturated fat 0.1g; mono fat 0.2g; poly fat 0.1g; protein 0.8g; carbohydrates 29.9g; fiber 2.3g; iron 0.6mg; sodium 4mg; calcium 20mg.

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Sliced Mangoes with Crystallized Ginger

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Sliced Mangoes with Crystallized Ginger

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Sliced Mangoes with Crystallized Ginger

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Sliced Mangoes with Crystallized Ginger