Rating: 4 stars
10 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 2
  • 4 star values: 4
  • 5 star values: 3

This recipe combines ground beef and ground turkey breast to yield a moist, tasty meat loaf.

Sharon Sanders
Recipe by Cooking Light March 2004

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Recipe Summary

Yield:
8 servings (serving size: 1 slice)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, and sauté 4 minutes. Add garlic, and sauté 30 seconds. Remove from heat. Combine onion mixture, breadcrumbs, and the next 8 ingredients (breadcrumbs through spinach), stirring well.

  • Shape meat mixture into a 12 x 5-inch loaf on a broiler pan coated with cooking spray. Brush ketchup over the top of the loaf. Bake at 350° for 45 minutes or until a thermometer registers 160°; let stand 10 minutes before slicing.

Nutrition Facts

292 calories; calories from fat 30%; fat 9.6g; saturated fat 2.9g; mono fat 3.7g; poly fat 1.8g; protein 31g; carbohydrates 20.2g; fiber 3.1g; cholesterol 66mg; iron 4.2mg; sodium 765mg; calcium 154mg.
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