Prep Time
5 Mins
Cook Time
45 Mins
Other Time
3 Mins
4 servings (serving size: 1 1/2 cups)

How to Make It

Step 1

Cook rice according to package directions, omitting salt and fat.

Step 2

Cook sausage in a large nonstick skillet over medium-high heat 4 minutes, stirring to crumble. Set aside.

Step 3

Add onion and next 3 ingredients to pan; cook 4 minutes or until onion is tender, stirring frequently. Add mushrooms and next 4 ingredients; cook 4 minutes or until carrot is crisp-tender.

Step 4

Remove from heat; stir in sausage, parsley, oil, and salt. Cover and let stand 3 minutes. Toss with rice.

Oxmoor House Healthy Eating Collection

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