This simple veggie side has plenty of flavor and color and takes just 15 minutes to prepare. For a touch of heat, add a few dashes of your favorite hot sauce or a pinch of ground red pepper.

Joy Zacharia
Recipe by Cooking Light January 2006

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Recipe Summary

Yield:
3 cups (serving size: about 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers and onion; cook 13 minutes or until onion is tender, stirring frequently. Add garlic, rosemary, salt, and black pepper; cook for 2 minutes, stirring frequently.

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Nutrition Facts

55 calories; calories from fat 40%; fat 2.4g; saturated fat 0.3g; mono fat 1.7g; poly fat 0.2g; protein 1g; carbohydrates 7.5g; fiber 1.9g; cholesterolmg; iron 0.4mg; sodium 119mg; calcium 24mg.