A dash of curry and a maple syrup glaze transform pineapple into an elegant topping for ham. Steam asparagus or green beans for a quick side.Prep: 1 minute; Cook: 12 minutes

Recipe by Oxmoor House April 2009

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Oxmoor House

Recipe Summary

prep:
1 min
cook:
12 mins
total:
13 mins
Yield:
4 servings (serving size: 3 ounces ham and about 1/2 cup glazed pineapple)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add ham; cook 3 to 4 minutes on each side or until browned. Remove from pan; keep warm.

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  • Combine pineapple, syrup, and curry powder; toss well.

  • Melt butter in pan over medium heat; add pineapple mixture. Cook 4 minutes or until pineapple is tender, stirring frequently. Add brown sugar; cook 1 minute or until sugar melts. Serve glazed pineapple over ham.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

278 calories; calories from fat 49%; fat 15g; saturated fat 5.9g; mono fat 7.9g; poly fat 1.2g; protein 18g; carbohydrates 24.1g; fiber 1.2g; cholesterol 62mg; iron 1mg; sodium 1130mg; calcium 22mg.