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Recipe Summary

prep:
5 mins
cook:
16 mins
total:
21 mins
Yield:
4 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mayonnaise and garlic powder. Separate each pita round into 2 rounds. Spread mayonnaise mixture evenly on inside of split rounds. Arrange chicken strips evenly down centers of pita rounds; top evenly with lettuce, tomato, and cucumber. Fold over left and right sides of pita rounds to partially enclose filling. Fold short sides over to form rectangles.

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  • Coat a nonstick skillet with cooking spray. Place over medium-high heat until hot. Sprinkle 1 tablespoon water in skillet. Place 2 sandwiches, seam sides down, in skillet; press firmly. Cook 2 to 3 minutes or until lightly browned. Turn sandwiches; press firmly, and cook 2 additional minutes or until lightly browned. Wrap in wax paper, and keep warm. Repeat procedure.

Source

Cooking Light The Lazy Gourmet

Nutrition Facts

191 calories; calories from fat 9%; fat 1.9g; saturated fat 0.5g; mono fatg; poly fatg; protein 13.2g; carbohydrates 27.7g; fiber 4.5g; cholesterol 29mg; ironmg; sodium 600mg; calciummg.