Jim Bathie
Prep Time:
10 Mins
Cook Time:
20 Mins
4 servings

Blue cheese? Steak? Fries?! Is this diet food? Yes. By baking the fries, you slash calories but sacrifice none of the flavor.

How to Make It

Step 1

Preheat broiler. Spray sweet potato fries and steak with cooking spray. Place on separate baking sheets, and sprinkle with 1/4 teaspoon each salt and pepper. Broil vegetables 20 minutes, turning once. Cook steak simultaneously for 20 minutes, or until a meat thermometer inserted into the thickest part registers 160� (medium) and fries until tender and crisp.

Step 2

Combine yogurt, blue cheese, and remaining 1/4 teaspoon each salt and pepper. Toss with lettuce, tomato, and carrot.

Step 3

Cut steak into strips. Top salad with steak and serve with sweet potato fries and ketchup.

The CarbLovers Diet

Ratings & Reviews