Steaming is a gentle cooking method that preserves the natural flavors of all the components of this 15-minute meal.

This Story Originally Appeared On


Credit: Jennifer Causey

Recipe Summary test

15 mins
15 mins
Serves 4 (serving size: 1 salmon fillet, about 2 oz. beans, and 1 corn half)


Ingredient Checklist


Instructions Checklist
  • Prepare a steamer with 2 stackable bamboo baskets in a large Dutch oven. Line baskets with parchment paper. Add water to Dutch oven to a depth of 1 inch; bring to a boil over high.

  • Sprinkle salmon with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place in 1 bamboo basket. Place haricots verts and corn in second bamboo basket, and stack on salmon basket. Cover and cook until fish flakes with a fork, 8 to 10 minutes.

  • Stir together yogurt, dill, lemon zest and juice, 1 tablespoon water, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper. Drizzle sauce over salmon, corn, and beans.

Nutrition Facts

553 calories; fat 14g; saturated fat 3g; protein 51g; carbohydrates 58g; fiber 17g; sugars 8g; sodium 591mg.