Simple Pot-Cooked Beans (Frijoles de la Olla)
Cooked in this easiest possible way, beans have many possibilities: for eating as is, with toppings, as fillings, or in soups. To flavor them, Lupe Romero Vidal, a home cook in Hidalgo, Mexico, uses fresh avocado leaves--which have a delicately herbal taste but are unavailable in the United States. However, the pungent herb called epazote, carried by Latino markets and many grocery stores in the Southwest, makes a great flavoring too. Even without either, the recipe will still be good. You can certainly use olive oil instead of lard, but it's not as traditional (and the lard is delicious).
This Story Originally Appeared On sunset.com
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Credit:
Dave Lauridsen
Recipe Summary
Ingredients
Directions
Chef's Notes
Recipe time: 45 minutes to 3 hours, depending on freshness of beans.
Nutrition Facts
Per Serving:
213 calories; calories from fat 11%; protein 13g; fat 3g; saturated fat 0.8g; carbohydrates 36g; fiber 9g; sodium 402mg; cholesterol 2mg.