Rating: 5 stars
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This Story Originally Appeared On cookinglight.com

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Credit: Jennifer Causey; Styling: Mindi Shapiro Levine

Recipe Summary

active:
18 mins
total:
30 mins
Yield:
Serves 4 (serving size: 2 wedges)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F.

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  • Combine milk, flour, salt, pepper, eggs, and cheese in a medium bowl, stirring with a whisk. Heat oil in a medium ovenproof skillet over medium. Add leek to pan; cook until tender and lightly browned, about 3 minutes. Add garlic; cook 30 seconds. Add egg mixture; stir gently to distribute leek evenly. Cover skillet, and reduce heat to low. Cook until eggs are partially set, about 6 minutes.

  • Uncover skillet, and bake at 350°F until center is set, 10 to 12 minutes. Loosen frittata from skillet, and slide onto a cutting board. Cut into 8 wedges.

Nutrition Facts

230 calories; fat 15.1g; saturated fat 5g; mono fat 6.7g; poly fat 2.4g; protein 16g; carbohydrates 7g; fiber 1g; cholesterol 378mg; iron 2mg; sodium 387mg; calcium 174mg; sugars 2g.
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