Simple Chicken and Oat Groat Soup
Once cooked, oat groats possess a resilient bite similar to that of wheat berries. They add a delightful textural contrast to the other elements of this satisfying soup.
Recipe by Cooking Light September 2006
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Credit:
Becky Luigart-Stayner
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
285 calories; calories from fat 20%; fat 6.4g; saturated fat 1.2g; mono fat 2.9g; poly fat 1.3g; protein 23.3g; carbohydrates 35.2g; fiber 7.4g; cholesterol 40mg; iron 3.1mg; sodium 635mg; calcium 87mg.