Silken Tofu with Ponzu Sauce

Name: Silken Tofu with Ponzu Sauce
Yield: 4 servings (serving size: about 3 slices and about 1 tablespoon sauce)
Ingredients: 1 pound light silken tofu, drained and cut into 11 (1/2-inch-thick) slices; ¼ cup Ponzu Sauce; ¼ cup thinly sliced green onions; ¼ cup shredded nori (seaweed)

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Custardy, cool tofu is a refreshing dish that is often served as part of a larger menu.

By Victoria Riccardi

Recipe by Cooking Light April 2007

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Recipe Summary

Yield:

4 servings (serving size: about 3 slices and about 1 tablespoon sauce)

Nutrition Info

Ingredients

1 pound light silken tofu, drained and cut into 11 (1/2-inch-thick) slices
¼ cup Ponzu Sauce
¼ cup thinly sliced green onions
¼ cup shredded nori (seaweed)

Directions

Step 1

Place tofu in a single layer in a large dish; drizzle with Ponzu Sauce. Cover and marinate in refrigerator for 1 hour. Sprinkle with onions and nori.

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Nutrition Facts

Per Serving:

53 calories; calories from fat 12%; fat 0.7g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.4g; protein 7.6g; carbohydrates 3.6g; fiber 0.3g; cholesterol 0mg; iron 1.3mg; sodium 365mg; calcium 37mg.

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Silken Tofu with Ponzu Sauce

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Silken Tofu with Ponzu Sauce

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Silken Tofu with Ponzu Sauce

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Silken Tofu with Ponzu Sauce