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Recipe Summary

prep:
15 mins
cook:
10 mins
total:
25 mins
Yield:
2 servings (serving size: 1 cup shrimp mixture and 1/2 cup rice)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium-high heat. Add garlic, bell pepper, and onion; sauté 3 minutes or until tender. Stir in flour and Creole seasoning; cook 1 minute, stirring constantly. Reduce heat to medium; add shrimp, broth, and hot sauce. Simmer, uncovered, 5 minutes or until shrimp mixture thickens, stirring occasionally. Serve over hot cooked rice. Sprinkle with parsley before serving, if desired.

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Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

349 calories; fat 6.9g; saturated fat 1.2g; protein 40.1g; carbohydrates 30g; cholesterol 331mg; iron 6.4mg; sodium 627mg; calories from fat 18%; fiber 2.2g; calcium 96mg.
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