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Recipe Summary
Ingredients
Directions
Source
Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
274 calories; calories from fat 18%; fat 5.6g; saturated fat 0.9g; mono fat 1.5g; poly fat 1.3g; protein 16.2g; carbohydrates 38g; fiber 2.9g; cholesterol 134mg; iron 2.1mg; sodium 659mg; calcium 29mg.