Traditionally, a bouillabaisse is served over thick slices of French bread. This low-carb version omits the bread and highlights the rich blend of flavors from the spiced broth, savory vegetables, and fresh seafood.

Recipe by Oxmoor House January 2005


Recipe Summary test

5 servings (serving size: 1 1/2 cups)


Ingredient Checklist


Instructions Checklist
  • Peel and devein shrimp. Bring water to a boil in a large saucepan; add shrimp, and cook 3 to 5 minutes or until shrimp are done. Drain well, and set aside.

  • Coat a Dutch oven with cooking spray; add oil. Place over medium-high heat until hot. Add tomato and next 5 ingredients; sauté 5 minutes or until onion is tender. Add broth; bring to a boil. Add shrimp, crabmeat, cilantro, and wine. Reduce heat, and simmer 2 minutes.

  • carbo rating: 8


The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

188 calories; fat 3.4g; saturated fat 0.5g; protein 29.5g; carbohydrates 9.3g; fiber 2g; cholesterol 165mg; iron 3.1mg; sodium 652mg; calcium 92mg.