Shrimp and squid come together in this easy salad. If you can't find squid, you can replace it with more shrimp.

Recipe by Cooking Light April 2006


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4 servings


Ingredient Checklist


Instructions Checklist
  • Bring water to a boil in a large saucepan. Add shrimp to pan; cook for 3 minutes. Add squid to pan; cook for 1 minute or until done. Drain and rinse with cold water; drain and cool.

  • Combine fennel and next 8 ingredients (through pepper) in a large bowl. Add shrimp mixture to bowl; toss well. Arrange 1 cup greens on each of 4 plates; top each serving with about 1 1/2 cups shrimp mixture.

Nutrition Facts

238 calories; calories from fat 25%; fat 6.5g; saturated fat 1.1g; mono fat 3g; poly fat 1.4g; protein 32.4g; carbohydrates 12g; fiber 3g; cholesterol 327mg; iron 3.9mg; sodium 667mg; calcium 142mg.