Shrimp and squid come together in this easy salad. If you can't find squid, you can replace it with more shrimp.

David Bonom
Recipe by Cooking Light April 2006


Recipe Summary test

4 servings


Ingredient Checklist


Instructions Checklist
  • Bring water to a boil in a large saucepan. Add shrimp to pan; cook for 3 minutes. Add squid to pan; cook for 1 minute or until done. Drain and rinse with cold water; drain and cool.

  • Combine fennel and next 8 ingredients (through pepper) in a large bowl. Add shrimp mixture to bowl; toss well. Arrange 1 cup greens on each of 4 plates; top each serving with about 1 1/2 cups shrimp mixture.

Nutrition Facts

238 calories; calories from fat 25%; fat 6.5g; saturated fat 1.1g; mono fat 3g; poly fat 1.4g; protein 32.4g; carbohydrates 12g; fiber 3g; cholesterol 327mg; iron 3.9mg; sodium 667mg; calcium 142mg.